I’ve learned a thing or two about Emotional Mastery.
I learned that while emotions are central to our lives, we don’t choose what to feel or when to feel it.
All of our experiences and emotions, negative or positive, they are all a part of us. The feelings we wish we didn’t have actually DO impact us until we face them and move beyond them. When we spend energy trying to distance ourselves from the feelings we don’t want, we actually end up feeling worse, perhaps without even knowing why. We need to clear out the negative energy and fears, in order to create space for new energy of healing, possibility and light to come in so that we can respond with love.
Essential oils play a powerful role in emotional healing. The body holds emotional trauma which then translates into physical pain. I’ve been practicing shifting my emotions using essential oils for a few years now and I can show you how.
I’ve walked the path of feeling so down in the dumps that nothing can uplift me.
And I would stay stuck with the yucky feelings for DAYS. Feeling so stuck from within and from without.
That’s when essential oils were introduced to me and as I learned more about their emotional healing properties, I embarked on a mission of using them as tools to help support me through the stages of healing from the physical realm to the emotional realm.
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If you’ve ever crushed a peppermint leaf between your fingers or squeezed a lemon or orange peel, you’ve experienced the power of essential oils. Essential oils are great for many people – young and old alike. They rebalance and adjust your internal chemistry by adding beneficial chemicals and removing toxins. They travel through the body and aid with internal functions. They act directly on the area to which they are applied. They improve your mental health and state of mind. Find out what the big buzz is all about and 18 facts you should know about essential oils.
A growing resource list of all things that have truly helped me on my journey. Check back often here for the (ever-evolving) collection of tools that have inspired, empowered and changed my life. Access my reading list, request an essential oils sample, download my positive affirmations list, download my How To guides on everything related to essential oils and much more!
"Heba is an incredible business coach and mentor. I have worked with Heba for over three years and found our business coaching sessions to be instrumental for my success in my essential oils business. By keeping me focused and accountable, offering an unbiased point of view, she provides me with a clear vision of where I am going, defining what I want and where I want to be. Heba masterfully combines her wisdom, compassion, and tenacity with proven skills and techniques to ensure you meet your goals. Highly recommended. Thanks for everything you do Heba. ”
"I found Heba to be extremely passionate about essential oils and holistic healing. She has a wonderful story to tell and is not afraid to share it with others. Her vibrancy is infectious and her passion truly admirable. It was a wonderful experience working with you and your insatiable appetite to learn more. Can’t wait to see what you come up with next! Good luck."
"A precious friendship and business relationship like no other, thank you for the infinite support and love in my essential oils business journey. Heba is a great inspiration for me as someone who not only challenges to be a better version of me, but one who continues to challenge herself the same."
“Heba is so motivating and always quick to help others. She's really helped me find solutions with certain aspects of my and my son's health and she genuinely wants happiness and abundance for you.”
“Heba has been so supportive and I admire her integrity and respect of personal privacy (confidentiality). Her knowledge concerning the products is amazing and I love her ability to research and check information to ensure accuracy. She makes business partnership and friendship truly enjoyable.”