01 Jan

Posted at 14:50h in Blog, Emotions, Intention, Self-Awareness by
There's been a recent trend over the last 10 years or so of slowly letting go of the notion of resolutions for new year's and instead adopting a more holistic approach to goal-setting: choosing one word or a series of words to set the intention for the upcoming year. Truth be told, resolutions, goal-setting, intentions, they're all - in their own right - importance processes to go through in order to grow. But here's why resolutions don't really work and why intention words are a surefire better way to start your year...

11 Jun

Posted at 15:02h in Emotions by

Accepting Angry Anger Aware Balanced Bereaved Betrayed Burdened Calm Centred Child-like Clingy Closed Complaining Confidence Confident Defensive Defiant Disconnected Trauma, emotional Exuberant Flowing Free Gentle Grief Grieving Hardened Intuitive Judgmental Loss Mean Over-analyzing Over-analysing Overthinking Overtired Overworked Peaceful Playful Possessive Joyful Joyless Loss Sad Stressed Tenderhearted Traumatised Workaholic...

10 Jun

Posted at 14:13h in Emotions by

Accepting Arrogant Aware Burdened Controlling Determined Holding onto past Know-it-all Letting go Possessive Pride Proud Self-reliant Shock Shocked Strength Strong Stubborn Surrender Surrendering Teachable Trusting Weak Weak-willed Willful...

10 Jun

Posted at 14:10h in Emotions by

Abundance Abundant Aggravated Authentic Blocked Blocked creativity Bored Boring Cheerful Creative Cynical Discouraged Drained Dull Envious Fearful Flexibility Flexible Flowing Fun Generous Grateful Gratitude Greedy Hoarding Hopeful Humorous Impoverished Inflexible Joyful Lack of energy Light-hearted Narrow-minded Nervous Nervousness Open-minded Over-analysing Over-analyzing Overthinking Overworked Pessimistic Playful Productive Rigid Scarce Scarcity Sense of humor Sense of humour Serious Spontaneous Stern Stifled Stifled...

10 Jun

Posted at 12:01h in Emotions by

Abuse Abused Addicted Addicted to dieting Blocked Breathing constricted Burdened Destructive Disempowered Empowered Free Generational burdens Generational healing Generational issues Grounded Healthy patterns Hereditary issues Inadequate Oppressed Protected Receiving Renewed Rigid Secure Stable ...

10 Jun

Posted at 07:06h in Emotions by

Addicted Addicted to dieting Apathetic Apathy Avoidance Aware Balanced Blaming Body connected Body disconnected Calm Centred Chaotic Connected Conscious Crisis Despondent Disconnected Discouraged Dishonest Divided Double-minded Emotional façade Escaping Escapism Fragmented Grounded Immoral Passionate Present Progressing Receptive Repressed Resistance Resistant Rested Rooted Scattered Unconscious Ungrounded Weak sense of self ...

10 Jun

Posted at 07:04h in Emotions by

Anger Angry Apprehensive Bitter Bitterness Blocked Calm Contentious Critical Defiled Energised Energised Forgiveness Forgiving Grouchy Grudging Hard-hearted Hate Hatred Hoarding Holding onto past Immobilised Immobilized Letting go Love Open Patient Peaceful Progressing Rage Resentful Resentment Stagnant Stuck Tolerant Trapped Understanding Unforgiving Unloving Unresolved Unsure Unyielding Unwilling Yielding ...

10 Jun

Posted at 03:59h in Emotions by

Abundance Abundant Blah Bored Cheerful Content Cranky Creative Dark Disheartened Downtrodden Dutiful Energised Energized Fun Heavy-hearted Joyful Light-hearted Oppressed Optimistic Overburdened Overwhelmed Overworked Playful Responsible Restored Spontaneity Spontaneous Stifled Stuck Uplifted Worried Workaholic...

09 Jun

Posted at 15:29h in Emotions by

Afraid Articulate Authentic Blocked Blocked communication Clarity Clear Confidence Confident Courageous Discouraged Encouraged Fearful Focused Inarticulate Mental clarity Nervous Refreshed Shy Timid Weary Withholding...