05 May How do I know which essential oils to use for my particular needs?

Because essential oils have been used in wellness for centuries now, we are gifted with a plethora of resources to help guide us in our use of them. Education is key to begin learning who to use essential oils and I would encourage anyone to have at least one reference book in their home library (ask me for suggestions). You can also get in touch with me directly as I have quite a bit of knowledge up my sleeve by now after 3+ years of usage and research even though I have only uncovered the tip of the iceberg!